once more using Nutrition, Naturopathy & Herbal Medicine
laughter & joy
Supporting you to better health
Natural Skincare
No Nasties!
Call 0274716571 or email serina@naturalfamilyhealth.co.nz
To make a
Live healthy!
Natural Family Herbs

At the Natural Family Health Clinic we have a team of qualified Naturopaths, Medical Herbalists & Nutritionists specialising in holistic well-being -  promoting health, laughter and love in a nurturing environment using natural methods to help you regain and maintain optimal health & wellbeing.

We work to prevent illness

We work with you to prevent illness, boost immunity and support healing of acute and chronic conditions.  We begin by assessing your current symptoms, nutrition, lifestyle and physical activity. We then review how each of your body systems are functioning, utilising additional testing when required, to determine the underlying cause of your illness. Additional testing may include clinical testing for food sensitivities, heavy metals, hormone or blood tests.

Learn more

Complimentary 15 minute phone consultations

We offer new clients complimentary 15 minute phone consultations to provide you with an oppertunity to ask us questions and make sure we are the right people for you to work with before booking a consultation.

Learn more

 Existing clients with sudden changes to health

For existing clients we offer complimentary 15 minute phone consultations if you have a sudden change to your health - if you come down with a cold, flu, or experience a sudden change in stress levels that you would like additional support with. - Just give us a call 0274716571

Learn more

Specialising in

. . . . . . . . . . . . 

  • Digestive Health

    Do you need support with bloating, pain, indigestion, reflux, flatulence, IBS, food sensitivities, diarrohea, constipation, chronic digestive disorders or detoxification

  • Nervous System Health

    Do you need support with stress, anxiety, insomnia, chronic fatigue, low energy, adrenal fatigue, headaches or migraines

  • Skin Problems

    Do you need support with redness, rashes, eczema, dermatitis, psoriasis or acne

  • Nutrition & Weight Loss

    We are all individuals & we will customise your nutrition to suit you, to optimise your vitamin, mineral & antioxidant status, enabling you to look and feel your best, balance hormones, support stress & mood & gain the results you require.

  • Women's Reproductive Health & Hormones

    Do you need support with pre-conception planning, fertility, pregnancy, endometriosis, PCOS, PMS, menopause, irregular or painful periods

Call 0274 716 571 or email serina@naturalfamilyhealth.co.nz

At the Natural Family Health Clinic, we have Bachelor qualified Naturopaths and Medical Herbalists who are registered with the New Zealand Association of Medical Herbalists & the New Zealand Society of Naturopaths

About Us

. . . . . . . . . . . . 

I help people to find their energy, balance hormones, cope better with stress, support digestive health & detoxification using a holistic approach to your wellbeing, to allow you to find and maintain better health, energy, laughter, and joy once more.   

Hi, I'm Serina Gardner, I am a Bachelor qualified Naturopath, & Medical Herbalist who specialises in holistic wellbeing  (looking at the whole you) with my special interest being in Endocrine, Nervous System, Reproductive & Digestive Health.   

Being a mother myself I understand how small changes in your own health can make such dramatic changes to your whole family.  It is with this purpose that I work holistically creating a plan for you based on lifestyle, nutrition and improving the function of all your organ systems, I offer continued support to help you achieve the health and lifestyle you have always wanted.

Since my early twenties I have naturally been drawn to natural health.  My starting point was realizing that I had learnt nothing about nutrition during my teenage years and had to give myself a quick crash course, which started my passion of reading as many health books as I can find, I then began working in a natural skincare shop learning and becoming fascinated with aromatherapy, the chemical load of many products and what ingredients and labels really mean.  From there I started making my own products as a hobby & studying the science of aromatherapy, and continuing to read as much as I could on nutrition, medicinal herbs, and natural home remedies.  

After the birth of my daughter and my husband’s life-changing accident in 2007 I realised that life is short and you should do what you want with it!  This was a huge learning curve but gave me the courage to return to school and complete a Bachelor of Natural Medicine, I learnt about goal setting and following my dreams rather than rather than just talking about it.

After great experience working in Health Shops directly with customers, I challenged myself and in 2014, I opened the Natural Family Health Clinic so I could help clients working as a Naturopath and Medical Herbalist.  I love listening to clients, helping them set goals, overcome obstacles, find a great life & nutrition balance. I love watching clients become healthier, more energised and happier and I am very excited to help you and your family enjoy a healthier happier life.


Serina Gardner

Available by appointment only at two locations;

Inside Health Quarters 67 Willow Street, Tauranga City on Mondays

Inside the Bay Health Clinic at 9 Churchill Road, Judea, Tauranga on Tuesday, Wednesday & Thursdays

Email me serina@naturalfamilyhealth.co.nz
Phone me on 0274 716 571

Find us online Natural Family Health Clinic or Nourishe Skincare
Like us on facebook Natural Family Health or Nourishe Skincare

New Products

~ Check our latest stock ~

'Very informative and helpful and Ayla's eczema has completely died down and she is no longer all irritable, grumpy and ridiculously itchy. She sleeps more soundly and is pretty much back to herself.  I am so stoked and truly can't thank you enough!!! ' - Sarah
Due to fertility issues I decided to visit Serina at Natural Family Health. I've been totally blown away by the knowledge, care & attention provided by Serina.  She has helped me to feel so positive now as I continue on my fertility journey. My body is being nurtured and assisted in a natural way. The communication is comfortable and easy and it feels so good knowing I have someone as awesome as Serina looking out for me!  - Lisa

I have dealt with mild to severe adult acne for the last four years, and have tried numerous treatments which have only ever reduced the problem short term.  Since meeting Serina and taking her AMAZING herbs, I have noticed the biggest improvement!  My skin is currently clear for the first time in YEARS and the only thing I can put it down to is the magical herbal concoction.  Thank you Serina!!  - Erin

From Our Blog

~ Keep up to date with us ~

Is Stress Wiping You Out?

Stressed Out and Overworked? No­ one is a stranger to stress. A little stress is healthy; it chal...


6 Morning Routine Tips to Jumpstart Productivity />

6 Morning Routine Tips to Jumpstart Productivity

The morning is the best time of the day to jumpstart productivity. The first moments of the morning ...