Hi I'm Serina Gardner, I am a Bachelor qualified Naturopath, Medical Herbalist & Nutritionist who specialises in holistic wellbeing - promoting health, laughter and love in a nurturing environment using natural methods to help you regain optimal health.
I help people to find their energy, balance hormones, cope better with stress, support digestive health & detoxification using a holistic approach to your wellbeing, to allow you to find and maintain better health, energy, laughter, and joy once more.
Hi, I'm Serina Gardner, I am a Bachelor qualified Naturopath, & Medical Herbalist who specialises in holistic wellbeing (looking at the whole you) with my special interest being in Endocrine, Nervous System, Reproductive & Digestive Health.
Being a mother myself I understand how small changes in your own health can make such dramatic changes to your whole family. It is with this purpose that I work holistically creating a plan for you based on lifestyle, nutrition and improving the function of all your organ systems, I offer continued support to help you achieve the health and lifestyle you have always wanted.
Since my early twenties, I have naturally been drawn to natural health. My starting point was realizing that I had learnt nothing about nutrition during my teenage years and had to give myself a quick crash course, which started my passion of reading as many health books as I can find, I then began working in a natural skincare shop learning and becoming fascinated with aromatherapy, the chemical load of many products and what ingredients and labels really mean. From there I started making my own products as a hobby and continuing to read as much as I could on nutrition, medicinal herbs, and natural home remedies.
After the birth of my daughter and my husband’s life-changing accident in 2007, I realised that life is short and you should do what you want with it! This was a huge learning curve but gave me the courage to return to school and complete a Bachelor of Natural Medicine, I learnt about goal setting and following my dreams rather than rather than just talking about it.
After great experience working in Health Shops directly with customers, I challenged myself and in 2015, I opened the Natural Family Health Clinic so I could help clients working as a Naturopath and Medical Herbalist. I love listening to clients, helping them set goals, overcome obstacles, find a great life & nutrition balance. I love watching clients become healthier and happier and I am very excited to help you and your family enjoy a healthier happier life.
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Including bloating, pain, indigestion, reflux, flatulence, IBS ,food sensitivities, chronic digestive disorders & detoxification
Nervous System Health
Including stress, anxiety, insomnia, chronic fatigue, low energy, headaches & migraines
Including eczema, dermatitis, psoriasis & acne
Nutrition & Weight Loss
We are all individuals & no one diet suits everyone; we will customise a dietary plan to suit YOU, to optimise your nutritional status, enabling you to look and feel your best.
Women's Reproductive Health
Including fertility, pregnancy, endometriosis, PCOS, PMS, menopause & hormonal imbalance